Among locals the two preferred spots for surfing are at the Entrance of the National Park and Playa Negra near Reggae Bar.
Surf lessons range from $25 to $30 per hour per person and are held in Playa Negra. Most instructors do not rent their boards both for the safety of the surfer and their equipment.
There are also tours in kayak and SUP(Stand Up Paddle Board). Typically you launch from the shore at Playa Negra and enter the National Park through the rivers. Tours last 2 1/2 hours and will run you $45 per person.
Rennie: 7261-9031 also does SUP, Kayak Tours
Billy: 8378 4764 surf, kayak, and SUP tours